Free Discovery Call
A short, friendly Zoom conversation to understand what is going on and see whether our approach is a fit for you.
- No commitment
- No cost
- See if Ayurveda is right for you
Work with an Ayurvedic and naturopathic doctor in Albuquerque for personalized, root-cause holistic medicine. Care for metabolic health, digestion, energy, and stress. In person in Albuquerque and by Zoom across the US.
Most of the people we help never searched for Ayurveda. They searched for relief. Tap whichever one sounds like you.
Start with a free conversation, or go straight to a full personalized consultation. Either way, you work directly with Dr. Pranav Lad, a naturopathic doctor in Albuquerque, for holistic medicine in person in Albuquerque or virtually anywhere in the United States.
A short, friendly Zoom conversation to understand what is going on and see whether our approach is a fit for you.
A full sixty-minute deep dive into your history, constitution, and goals, ending with a clear, personalized plan you can actually follow.
Dr. Lad lived through his own metabolic health challenges, so he practices from experience, not just textbooks. He understands what it feels like to want answers that go deeper than a quick prescription.
From his Albuquerque clinic, he works alongside conventional doctors, not around them, building personalized, root-cause protocols with individualized botanical formulas. The goal is steady, lasting change that fits your life.
A clear, three-step path from your first conversation to lasting balance.
We take time with your full history, labs, and constitution. The full picture, not a five-minute glance.
Insulin resistance, gut, sleep, stress, inflammation. We look upstream for what is really driving how you feel.
Food, routines, botanicals, and steady follow-through. A plan built to keep working over time.
See how Ayurveda, naturopathic, and functional medicine come together in your personalized plan, in person in Albuquerque or virtually nationwide.
We look upstream, not just at symptoms. The aim is to understand why something is happening, then address it at the source.
Plans are built around your life and values, not a one-size template. What works for someone else may not be right for you.
Most patients keep their primary doctor. We fill the gaps that conventional visits rarely have time for.
No insurance barriers, plain communication, and education at every step so you always understand the plan.
Dr. Lad is kind and knowledgeable and has helped me with several persistent health problems, especially with digestion and sleep. I highly recommend him to anyone looking for an Ayurvedic approach to better health.
Dr. Pranav Lad is a joy to work with. He is patient, kind, and very knowledgeable in helping me identify ways to feel better. In person or over Zoom he is able to treat me. I look forward to continuing to see him.
I highly value Dr. Lad’s extensive knowledge of both modern medicine and the wisdom of Ayurveda. He was fully present throughout. I felt genuinely heard, and left feeling supported, inspired, and aligned for my path forward.
Their approach targets the root causes of health issues rather than superficial symptoms. Dr. Lad provides holistic, empathetic care, taking a deep dive into each patient’s needs to devise a uniquely tailored regimen.
If you have a question we did not cover, the team is happy to walk you through it on the free discovery call. No pressure, no surprises.
Often yes, especially when patterns are caught early, by addressing the upstream drivers before they require medication. For patients already on medication we work alongside your doctor.
Yes. Most patients keep seeing their primary care physician. Dr. Lad fills the gaps conventional care rarely has time for: nutrition, lifestyle, deeper labs, and individualized botanical care.
Yes. We offer in-person care in Albuquerque and virtual Zoom appointments anywhere in the United States. The discovery call is always virtual.
We do not accept insurance. Herbal formulas and supplements are optional and billed separately. We keep pricing clear and simple.
A short Zoom conversation to understand what is going on, share how we work, and decide together if it is a fit. No commitment, no cost.
Most metabolic trouble starts years before a diagnosis. Over five days you get a short daily email and a simple guide covering five natural levers, digestion, food, movement, a calm nervous system, and sleep, the same root-cause approach Dr. Lad uses with patients. Nothing extreme, nothing you cannot do from your own kitchen.
Instant guide plus a short daily email. No spam.
Book a free 15-minute discovery call with Dr. Pranav Lad. No commitment, no cost, just a conversation about where you are and where you want to be.

Free 5-Day Challenge
A short daily email plus a guide with five natural levers to bring your energy, weight, and lab numbers back into balance. Built to work alongside your doctor.